PRACTICE YOGA
Practice Yoga! The Yoga Dive is a local yoga studio that has been serving the community for almost 10 years. Offering daily yoga classes of all types (even kids yoga on Fridays!) as well as workshops, trainings, and retreats! Visit the website for more information about each class, teacher, and schedule. New students, all levels, and drop-ins welcome! Or check out the new location Soulspace Collective in downtown Grass Valley for a unique combination of cafe, co-working space and yoga studio. Their tag line is a “haven for movement, nourishment and connection.” Check out their yoga classes online for options in flow, meditation, Vinyasa flow and restorative practices.
PAMPER: Pilates, Yoga, Meditation, Massage in Nevada City and Grass Valley
Are you looking to do some body work, yoga, meditation or massage on your next visit to Nevada City? We’ve put together a round up of some of our favorite local businesses and wellness folks and hope that you get inspired to stretch, relax or reconnect with yourself.
Yoga & Fitness
Nevada City :
- Inner Path
- Heart and Soul Pilates
- Fusion Fitness
- Kundalini Yoga w/ Jai Dev. Monday’s
Grass Valley
- Yoga Dive
- Soul Space
- Warmth
- Sweat Nevada County
- Gold Vibe
- South Yuba Club / Day Use Pass !
Dance
- Odd Fellows : NC
- Gold Vibe : Line Dancing
- Salsa Sierra
- Estatic Dance
Spa Services
Nevada City
Grass Valley
