Practice Yoga!  The Yoga Dive is a local yoga studio that has been serving the community for almost 10 years. Offering daily yoga classes of all types (even kids yoga on Fridays!) as well as workshops, trainings, and retreats! Visit the website for more information about each class, teacher, and schedule. New students, all levels, and drop-ins welcome!  Or check out the new location Soulspace Collective in downtown Grass Valley for a unique combination of cafe, co-working space and yoga studio.  Their tag line is a “haven for movement, nourishment and connection.”  Check out their yoga classes online for options in flow, meditation, Vinyasa flow and restorative practices.