Book Launch – Nourishing Meals on Camper Wheels and Yoga at the Rest Stop by Katie Carter
An indispensable guide for the healthy camper!
Do you love to camp but are stumped on what to cook? Do you keep resorting to hot dogs and marshmallows or the same few meals again and again?
In Nourishing Meals on Camper Wheels and Yoga at the Rest Stop, certified nutritionist and yoga teacher Katie Carter gives you delicious, healthful recipes you can easily prepare in a tiny camper kitchen or around the campfire. She also shares simple yoga postures you can do at your campsite to stay limber before and after a day of driving or in the outdoors.
Loaded with nutrition tips, BBQ secrets, and even a packing list of essential ingredients and kitchen utensils you need to create yummy, healthy meals and snacks, Nourishing Meals on Camper Wheels and Yoga at the Rest Stop is an indispensable guide for the healthy camper. There is even a section on natural first aid with a list of items every camper should pack and how to use them to treat common camping adventure ailments.
Katie brings her creative spirit into over seventy-five nourishing, gluten-free recipes, simple yoga postures you can do anywhere, humorous vignettes of her wilderness adventures with her husband Bill, and whimsical drawings and paintings throughout this healing and inspiring guide to enjoying the great outdoors. It is sure to become a treasured companion on the road.